Mosquitoes Around Your Home

Dear Dr. B: The mosquito season is going to be here soon. How can I control mosquitoes around my home and how can I protect myself?

Answer: At this time of the year, it is quite appropriate to worry about mosquitoes. Mosquitoes carry many diseases worldwide. In North America, the real concern is the role of mosquitoes in spreading the West Nile disease. West Nile virus is carried by birds. Mosquitoes get infected by feeding on the blood of these birds. Infected mosquitoes then transmit the virus to humans when they bite us.

All mosquitoes need water to develop from their immature stages to adulthood. The life cycle takes less than 10 days to complete if the surrounding temperature is favorable. Once the adult mosquito is ready to fly then it looks for something to eat.

Nectar from flowers provides energy to both male and female mosquitoes. While male mosquitoes feed exclusively on nectar, the female mosquito needs blood to produce her eggs. The source of blood can be animals (including people) and birds.

According to Health Canada website, the female mosquito may live for as long as three weeks during the summer, and any female that lives long enough to feed on blood more than once has the potential to transmit blood-borne diseases from one animal or person to another. Although most mosquito species breed in clean water in the wild, many of the species that breed near your home tolerate polluted water. Most of the 75 mosquito species found in Canada survive the winter as dormant fertilized eggs.

The Health Canada website has many helpful suggestions on how to protect your home and yourself from mosquitoes. I will summarize that information here.

Certain species of mosquitoes breed around the home in containers like bird baths and eavestroughs. It is important to control the breeding sites around your home by preventing stagnation of water (flower pots, gardening cans, wheelbarrows, puddles, tire swings) even in small quantities. Boats and gardening containers can be stored upside down.

Cover any garbage, recycling or composting containers, to prevent water from accumulating in them. Empty your rain barrel if the water is more than a week old. Keep your swimming pool aerated, cleaned and chlorinated, even if it is not being used. Dump any water that collects on your swimming pool cover. For more ideas visit http://www.pmra-arla.gc.ca/english/consum/mosquitos-e.html

How to protect yourself?

During mosquito season (May to September for most of Canada), you should limit your outdoor activities between dusk and dawn, when mosquitoes are the most active. Minimize exposure of your skin by wearing long pants, long sleeves, socks and shoes when outdoors. Loose clothings will keep mosquitoes away from the skin. Use personal insect repellents. Very useful information on this subject is available in Health Canada’s fact sheet, Safety Tips on Using Personal Insect Repellents found at www.westnilevirus.gc.ca.

DEET-based repellents (considered to be most effective) at various concentrations offer different protection times. For example: 30 per cent concentration will provide six hours of protection compared to five per cent concentration which provides only two hours of protection from mosquito bite. Read the directions carefully before using DEET-based repellents especially in children and infants.

Enjoy your summer but don’t forget the sun screen and insect repellent.

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Prevention – West Nile Virus and Melanoma

If you are addicted to reading, listening and watching news then you probably feel your health and your very existence is being threatened by nature. Then in the comfort of your living room you wonder if Albertans have anything to worry about, besides the rising cost of buying gas.

Well, West Nile virus (WNV) is something to worry about. The medical officer of health, the Health Promotion Marketing Coordinator of the Palliser Health Region and the media do a good job of keeping the public informed on the subject of West Nile virus. So far I believe our region has had four cases of confirmed WNV and Alberta has had about six.

This is a small number compared to what we had in 2002 and 2003 when the first cases of infection in humans in Canada were documented. At that time 1300 confirmed cases of WNV where reported in seven provinces. In 2004, only 26 cases were reported and this year probably it will be less than that.

In 2003, Alberta experienced an epidemic of WNV when 275 human cases were reported. Nearly half the human cases (131) occurred in the Palliser Health Region, according to the statistics provided by Gordon Wright, the Health Promotion Marketing Coordinator for Palliser Health Region.

Credit should also be given to local municipal authorities who must be doing a good job applying larvicides to control the population of mosquito vectors. And the people are more aware of the dangers of exposing to mosquito bites. Many of them take preventive measures by using mosquito repellent, avoiding peak biting times and wearing protective clothing such as long sleeved shirts, trousers and socks. We should also avoid handling dead birds and animals that may be infected.

It is nice to read that we are doing better each year. But this is not the time to lower our guard. The WNV activity typically increases in late summer and early fall. The activity is also influenced by weather conditions and the number of birds and mosquitoes in the region.

An article in a recent Canadian Medical Association Journal warns that mosquito repellent should be used with caution in children under the age of 12. They should not be exposed to DEET concentration of more than 10 per cent and DEET should not be used on infants less than six months old.

There is no vaccine against WNV infection and there is no definitive treatment. So we have to rely on prevention.

When you are outdoors worrying about the mosquitoes you should also remember prevention is the key word when it comes to melanoma. Did you know that malignant melanoma rates have tripled in Alberta over the last 30 years? This is mainly due to our desire to tan. There are three types of skin cancers and melanoma is the worst kind. Prevention with early detection and treatment are the best way to control this problem.

Melanoma affects males and females equally. The most common site for males is trunk and for females it is hip and lower limb area. Although skin cancers occur more in sun exposed areas, it is still possible to have skin cancer on any part of the body.

Prevention of melanoma is best achieved by use of sun screen, avoiding sun exposure between 10 a.m. and 3 p.m. and wearing wide-brimmed hat. Surgical removal of suspicious looking moles also helps in the prevention of skin cancer.

So when you go outdoors, it is better to apply sunscreen first before applying DEET. Looks like we are going to have good weather for sometime to come. So enjoy but take care.

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West Nile Virus

These days it is a rare event to find an ideal day when the wind is not howling, the rain is not falling, the sun is shining, the temperature is just right and the bugs are not getting into your ears, nose and throat.

Then there are ants. Many houses are swamped by the ants but not many people talk about that. Then there are many other kinds of worms and insects taking over the trees, backyards, parks and barbeque areas.

Do you get a feeling that you are under siege?

I have been worried about the West Nile virus (WNV). But my fears were partially alleviated by the recent announcement by Palliser Health Region’s medical officer of health who said the WNV hasn’t showed up in mosquitoes, birds, horses or humans in southern Alberta yet.

The Corvidae family of birds, which includes crows, blue and grey jays, ravens and magpies, are particularly susceptible to illness and death from WNV. Public health units have relied on dead crow sightings, the testing of standing water for the presence of mosquito larvae and the trapping of adult mosquitoes for WNV testing to monitor control efforts.

When I lived in Africa, I was not threatened by the lions or the elephants. I felt threatened by malaria carrying mosquitoes. Malaria is a life-threatening parasitic disease transmitted by mosquitoes. Today, approximately 40 per cent of the world’s population, mostly those living in the world’s poorest countries, is at risk of malaria. It causes more than 300 million acute illnesses and at least one million deaths a year.

Africa is also the source WNV. It was first isolated in 1937 from the blood of a patient on the West Nile province of Uganda. The man had fever. Initially, the outbreaks of the disease were few. But in the last 10 years the numbers have increased. In North America, the virus was first detected in New York 1999. From there it was exported to Ontario and rest of Canada.

Statistically, a person’s risk of contracting West Nile is low. Less than one per cent of those infected develop serious illness from the virus. Those at highest risk for serious illness are the elderly and those with lowered immune systems. However, people of all ages can develop serious illness. Most cases of WNV are mild and self-resolving. But one per cent of cases the virus infects the nervous system and this can be serious. It may result in long term disability, coma and death.

Humans can be infected with WNV by a mosquito bite, through blood and organ donation, pregnancy, lactation, needle-stick injury and exposure to infected laboratory specimens.

WNV incubates for three to 14 days in humans. Only 20 per cent of infected people have fever. Fever is accompanied by malaise, headache, muscle pain, rash, enlarged lymph glands, eye pain, loss of appetite and vomiting lasting for three to six days.

Currently, prevention is the best way to keep the virus away from our body. How do we do that?
-By elimination of mosquito breeding sites (standing water). Many mosquitoes will breed in containers that hold water, such as flowerpots or discarded tires.
-By the use of personal protection. One survey showed that only less than eight per cent of the public consistently used an insect repellent containing DEET during outdoor activities.

Once again, it boils down to prevention. Enjoy the summer safely!

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Me, Mosquitoes and West Nile Virus

I have been fighting mosquitoes all my life.

I was born and raised on the shores of Lake Victoria. A small town called Musoma, in Tanzania, East Africa. There was no electricity and no telephone. The radio worked on an old fashioned car battery which needed to be charged every couple of days. The drinking water had to be boiled first. And malaria infested mosquitoes were everywhere.

Although much has changed in Africa now, malaria continues to be a dreaded illness. It kills an African child every 30 seconds. Being attacked by mosquitoes was like being attacked by “The Birds” in Hitchcock’s famous movie!

Every evening, all the rooms in the house had to be sprayed with DDT. Each night, at bedtime, we had to take a pill called Paludrin, as a prophylaxis against malaria.

We could not sleep at night without a mosquito net. Quite often a mosquito would get inside the net and buzz all night. You would be lucky if you did not get your blood sucked that night.

Doing home work in the evenings was a nightmare. The kerosene lit lamps would attract all kinds of bugs. The darkness under the table would attract mosquitoes. Malaria infested mosquitoes come out after dark to attack. DDT was used generously.

Then I went to India for higher education. The mosquito problem was the same. Mosquito nets had to be used. But there was no fear of malaria as India was free from that illness.

Then I spent several years in the United Kingdom. I don’t remember fighting mosquitoes there. It was always cold and damp. Mosquitoes are smart. They don’t like cold weather.

In Canada, I did not find mosquitoes a menace until I started golfing. I remember we used to complain about sand flies. Now we talk about mosquitoes only.

I don’t like mosquitoes. I am allergic to their bites. When I go golfing, I apply a good layer of sunscreen. Then I generously spray DEET containing repellents on the exposed areas of my body and some on my clothes.

The chemicals immediately change my body odor. The odor is tolerable when I am on the golf course – my friends probably don’t care how I smell. But when I come home, I am not touchable, not huggable, nor kissable. In spite of a thorough shower, my body odor is chemically compromised for at least 12 to 24 hours

In spite of all the precautions, I still end up getting at least three to five mosquito bites. They itch and burn after a shower. Then I apply After Bite to control the itching. That leaves its own smell on my body. I wonder how much damage these chemicals have caused and continue to cause to my skin and some important organs of my anatomy.

According to World Health Organization website, DDT has now been banned from agricultural use. May be I should have been a vegetable! But DDT still has an important role to play in saving lives and reducing the burden of malaria in some of the world’s poorest countries. Eventually, the plan is to eliminate the production and use of DDT.

Malaria is a life-threatening parasitic disease transmitted by mosquitoes. Today approximately 40 per cent of the world’s population, mostly those living in the world’s poorest countries, is at risk of malaria. It causes more than 300 million acute illnesses and at least one million deaths a year.

Africa is also the source West Nile virus. It was first isolated in 1937 from the blood of a patient on the West Nile province of Uganda. The man had fever. Initially, the outbreaks of the disease were few. But in the last 10 years the numbers have increased.

In North America, the virus was first detected in 1999. It was in New York. From there it was exported to Ontario. Last year, about 400 people in Ontario became infected with the virus. At least 19 people have died.

Most cases of West Nile virus are mild and self-resolving. But one per cent of cases get infection in the nervous system.

As I have learnt over the years, mosquitoes are dangerous. If you want to enjoy the fresh air and the outdoors then learn to protect yourselves. I take no chances. Besides, I react quite badly to the mosquito bites. Ouch!

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