Important Things to Know About Indigestion and Heartburn

Roman Bridge of Cordoba (Dr. Noorali Bharwani)
Roman Bridge of Cordoba (Dr. Noorali Bharwani)

Let us start with the word “dyspepsia.” Dyspepsia is a Greek word that means bad or difficult digestion. Some people use the word dyspepsia to mean heartburn.

When a patient says to me, “Doctor, I have dyspepsia or indigestion” then I have to ask more questions. I need to know exactly what the symptoms are. There may be chronic or recurrent pain in the upper abdomen. There may be upper abdominal fullness and feeling full earlier than expected when eating. There may be bloating, belching, nausea, or heartburn.

There is a condition called functional dyspepsia or it used to be called non-ulcer dyspepsia. That means symptoms of dyspepsia are there but there is no pathological finding to account for that. Functional dyspepsia is estimated to affect about 15 per cent of the general population in western countries.

I found an interesting short article in the Canadian Medical Association Journal (CMAJ March 3, 2015) by Sadowski and van Zanten titled “Dyspepsia.”

If the person has alarm symptoms like vomiting, bleeding or anemia, abdominal mass or unintended weight loss, and difficulty swallowing food then he should be referred for an urgent endoscopy of the esophagus, stomach and duodenum.

Endoscopy is the preferred diagnostic modality if alarm symptoms are present. If a person with dyspepsia undergoes endoscopy, the most common endoscopic findings for new cases are reflux esophagitis (40 per cent), and gastric and duodenal ulcers (10 percent). No time should be wasted doing barium studies. Doctors should avoid performing an endoscopy for dyspepsia without alarm symptoms for patients under the age of 55 years.

Patients with alarm symptoms who undergo gastroscopy will have clinically significant peptic ulcer disease in 13 per cent of cases and gastric cancer in four per cent of cases. Because the prevalence of serious abnormalities increases with age, an endoscopy should be considered for those aged 55 years or older with new-onset symptoms.

Upper gastrointestinal barium studies are less accurate than endoscopy and should not be used if alarm symptoms are present.

Patients should not be maintained on long-term PPI (proton pump inhibitors used for treating reflux and peptic ulcers) therapy without an attempt to stop or reduce PPI at least once per year in most patients. Examples of PPI are – Losec, Prevacid and Nexium.

Up to 30 per cent of patients with dyspepsia in a Canadian population were found to be taking non-steroidal anti-inflammatory drugs (NSAIDS) including acetylsalicylic acid (Aspirin). Eliminating the use of NSAIDS or dose reduction is often effective for dyspepsia.

The article suggests that an eight-week trial of once-daily PPI therapy can be considered in patients with reflux-like dyspepsia. Those requiring continuous acid-suppressive therapy for symptom control should use the lowest effective dose and try stopping the treatment at least once per year because of potential adverse effects (e.g. bone fractures and infection with Clostridium difficile) of long-term PPI use. Older adults should use the drugs only for the shortest duration possible.

If your symptoms do not disappear after taking PPI for four to six weeks then PPI should be discontinued and further investigations should be done to rule out serious pathology. Patients with new-onset dyspepsia should be tested for Helicobacter pylori infection. Its prevalence in Canada is about 30 per cent, but declining in younger Canadians.

Finally, take it easy on hurry, worry and curry. That is what one English surgeon advised me many years ago.

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Surgery Is An Option For Individuals With Intractable Heartburn

A young man suffering from chest pain. (Hemera/Thinkstock)
A young man suffering from chest pain. (Hemera/Thinkstock)

Heartburn afflicts nearly two thirds of adults at some point in their lives, and accounts for millions of physician office visits every year. That adds up to a lot of tax dollars.

Last week we discussed the various aspects of medical treatment for heartburn, also known as gastroesophageal reflux disease (GERD).

There is a small group of patients with GERD who do not respond to medical treatment and they wonder if there is another option to relieve the symptoms and complications. Surgery, of course, is an option. Surgery is also an option for those who do respond to pills but cannot afford to buy them or do not want to be on the pills for the rest of their lives.

In GERD, there is failure of the antireflux barrier, allowing abnormal reflux of stomach contents into the esophagus. It is a mechanical disorder, which is caused by a defective lower esophageal sphincter (valve) at the junction of the esophagus and stomach, a gastric emptying disorder, or failed esophageal peristalsis. But the exact nature of the antireflux barrier is incompletely understood.

Surgery should not be considered without objective evidence of reflux. Based on the available evidence, the diagnosis of GERD can be confirmed if at least one of the following conditions exists: a mucosal break (inflammation and ulceration) seen on endoscopy in a patient with typical symptoms, Barrett’s esophagus on biopsy (considered to be a premalignant condition), a peptic stricture (narrowing due to chronic ulcer) in the absence of malignancy, or positive pH-metry (checks for the presence of acid reflux in the esophagus).

Clinical Guidelines published in 2010 by the Society of American Gastrointestinal and Endoscopic Surgeons (SAGES) makes the following recommendation regarding surgical management of GERD:

“Surgical therapy for GERD is an equally effective alternative to medical therapy and should be offered to appropriately selected patients by appropriately skilled surgeons. Surgical therapy effectively addresses the mechanical issues associated with the disease and results in long-term patient satisfaction. For surgery to compete with medical treatment, it has to be associated with minimal morbidity and cost.”

The antireflux surgery is done laparoscopically or by open method by surgeons thoroughly trained in this technique. Laparoscopic technique requires a short hospital stay and early return to work compared to open technique which requires a long abdominal incision and longer hospital stay with about six weeks of post op recovery. The two approaches have been demonstrated to have similar postoperative outcomes at the reported follow-up intervals (range three to 24 months) including reflux recurrence, dysphagia (difficulty swallowing), bloating, and reoperation rates.

SAGES recommendation says laparoscopic fundoplication should be preferred over its open alternative as it is associated with superior early outcomes (shorter hospital stay and return to normal activities, and fewer complications) and no significant differences in late outcomes (failure rates). If you are referred to a surgeon for this procedure then you should carefully discuss pros and cons of medical vs. surgical treatment. Your case may be different than your neighbour’s. What is good for your neighbour may not be good for you.

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Medical Treatment of Heartburn is Not Always Satisfactory

Heartburn (Hemera)
Heartburn (Hemera)

In the last column, we discussed the long term consequences of untreated heartburn. Also known as gastroesophageal reflux disease (GERD). But, you may ask, “Doctor, is there a satisfactory medical treatment for this problem?”

There are three main goals to achieve when treating GERD: symptom control, the healing of the damaged esophagus (reflux esophagitis) and prevention of complications like stricture (narrowing) and cancer.

For the most part patient satisfaction is achieved by symptom control. First by lifestyle change: losing weight, eating small meals, avoid food which triggers heartburn, avoid bending, maintain good posture, no smoking, no alcohol, and the most important is to keep the head end of the bed elevated at night.

Quite often patients treat themselves with the help of antacids. Antacids can be bought over-the-counter (Maalox, Diovol Tums, Rolaids and others). Antacids neutralize excess stomach acid to relieve heartburn. Some antacids also contain simethicone, an ingredient that helps eliminate excess gas. Antacids do not heal ulcers. They provide temporary symptomatic relief.

Some antacids contain magnesium or sodium bicarbonate, ingredients that may have a laxative effect. Overuse of antacids can result in constipation, diarrhea, white or pale bowel movements and stomach cramps.

The next line of treatment is the use of pills called histamine H2-blockers (Pepcid, Tagamet, Zantac 75, and Axid). Some of these are available over-the-counter. These medicines reduce the production of stomach acid; treat stomach or duodenal ulcers, esophagitis, and GERD.

The side effects of histamine H2-blockers are not very common, but may cause confusion, chest tightness, bleeding, sore throat, fever, irregular heartbeat, weakness, and unusual fatigue. Other less serious side effects include headache, dizziness, and diarrhea, which are usually temporary and will likely go away on their own.

Proton pump inhibitors (PPIs) are the most advanced level of medications so far for treating GERD. PPIs reduce release of stomach acid by blocking a membrane protein called a proton pump. PPIs available in Canada include: esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Losec), pantoprazole (Pantoloc), rabeprazole (Pariet).

PPIs can provide resolution of heartburn. PPI does not fix the primary problem which is the incompetent valve at the junction of the stomach and esophagus. So, you have to take the pills on a regular basis to relieve the symptoms.

The typical side effects of PPIs may include abdominal pain, nausea, diarrhea, headache, dizziness, and itching. PPIs have the potential to interact with some other medications. If you are taking medications other than a PPI, be sure that your doctor and pharmacist are aware.

If you are not responding to the above medications then your doctor may decide to add a promotility agent (prokinetic drugs). Promotility drugs enhance the emptying of the stomach and/or gut and enhance the contractions/co-ordination of the gut. It will make you pass lot of gas. Make sure you look over your shoulder before you let it out. You don’t want your mother-in-law behind you. If your wife is behind you then you are dead.

Commonly used promotility drugs are: domperidone (Motilium), metoclopromide (Reglan, Maxeran). These pills block the dopamine receptors in the brain and the stomach. Blocking dopamine can also have an effect on increased prolactin secretions. Prolactin is a hormone which increases milk supply in the breasts – milk leakage (galactorrhea), may be a problem.

Other side effects of promotility drugs are bothersome central nervous system side effects – depression, an overall feeling of restlessness, restless legs (akathisia), tremors and rigidity (Parkinsonism), and insomnia. One very serious side effect is called tardive dyskinesia (tardive meaning late onset, and dyskinesia meaning abnormal muscle movements).

If none of the above treatment works for you or you have complications related to esophagitis then surgery is an option. Stay tuned.

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What are the Long Term Consequences of Untreated Heartburn?

An empty operating room. (Hemera)
An empty operating room. (Hemera)

A case of hiatus hernia with severe reflux esophagitis - inflammation and ulcerations.
A case of hiatus hernia with severe reflux esophagitis – inflammation and ulcerations.

Heartburn is a symptom of gastroesophageal reflux disease (GERD). That means there is reflux of acid and bile from the stomach and duodenum into the esophagus. This irritates the esophagus and causes symptoms in the short term and damages the esophagus in the long run. Reflux may be associated with or without a hiatus hernia.

Children and adults are affected by this condition. Today, we will talk about adults with heartburn.

The most common symptoms of GERD are: heartburn, regurgitation and trouble swallowing. Less common symptoms are: pain with swallowing, increased salivation (also known as water brash), nausea and chest pain.

A person can have several other atypical symptoms associated with GERD. These symptoms are: chronic cough, laryngitis (hoarseness, throat clearing), asthma, erosion of dental enamel, dentine hypersensitivity, sinusitis, damaged teeth and pharyngitis.

If GERD remains untreated then there are serious consequences leading to injury of the esophagus. You don’t want that to happen to the only organ which carries food from your mouth to the stomach.

The damage starts with the condition called reflux esophagitis (see attached picture). Gastric acid and bile are toxic to the lining of the esophagus (epithelium) causing ulcers near the junction of the stomach and esophagus. This eventually leads to esophageal strictures – the persistent narrowing of the esophagus. It becomes difficult to swallow solid food and sometimes liquids if it is too narrow.

The next change occurs in the form of Barrett’s esophagus called intestinal metaplasia (changes of the epithelial cells from squamous to intestinal columnar epithelium) of the distal esophagus. This is a premalignant condition. The final chapter in this ongoing saga is headlined with that ugly word – cancer. What starts with a simple symptom of heartburn can transform into cancer. The progression is slow but can be persistent if heartburn is not treated.

Heartburn is a very common condition. Four to nine percent adults have heartburn daily, and another 10 to 15 percent have heartburn at least once a week. That means about 20 percent of the adults have heartburn on a weekly basis. Diagnosis is based mainly on symptoms.

Endoscopy is required if complications of GERD are suspected. Barium studies are also indicated in some instances.

Heartburn can be prevented by change in lifestyle: lose weight, change eating habits, avoid bending or straining, sleep with the head of the bed elevated (maximum damage to the esophagus occurs at night), no smoking, no alcohol, and take appropriate medications to neutralize or reduce acid in the stomach. Surgery is also an option in patients with intractable problems or complications of reflux.

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