Physician Burnout is Alarmingly High

The Saskatoon Farm in Foothills County, Alberta. (Dr. Noorali Bharwani)
The Saskatoon Farm in Foothills County, Alberta. (Dr. Noorali Bharwani)

Earlier this year, Canadian Medical Association (CMA) President Dr. Katharine Smart appeared before the House of Commons Standing Committee on Health to welcome a study on Canada’s health workforce. In her remarks, she explained physician burnout is at an all-time high and the health workforce is in the midst of a crisis.

Many concerned people have written about physician health and burnout over the years. I wrote a column about this on December 5, 2010 — about 12 years ago. Many medical conferences in Canada, USA and UK have discussed this subject and proposed solutions. But we are still talking about it. COVID-19 pandemic has made things worse for doctors and nurses.

More than 13,000 physicians across 29 specialties were surveyed (advisory.com) between June 29 and Sept. 26, 2021. Across all specialties, 47 per cent reported feeling burned out last year.

According to one study, there are five things causing physician major stress — caring for the chronically ill, managing mental illness, improving communication with patients and other providers, keeping up with technology and using technology to engage patients.

Burnout has become a major risk for physicians. Doctors tend to focus on patient health, often at the expense of their own. Yes, physician health matters because physicians are a valuable human resource.

In 2006, I was in Ottawa attending International Conference on Physician Health. It was organized by the CMA and the American Medical Association (AMA). The conference was attended by delegates from Canada, U.S.A., Europe, Australia, New Zealand and many other parts of the world.

This was 18th in the series since its inception in 1975. The theme was: Physician health matters: preserving a valuable human resource. After all these years we are still talking about the same thing.

The delegates at the conference heard about the latest research on physician health, about new skills to survive and thrive in their career and learned about the progress that is being made around the world to protect the health of physicians.

The organizers of the conference said by raising physician health issues at an international policy level, the conference seeks to promote a healthier culture of medicine and decrease the stigmata associated with the physician ill health, thereby decreasing barriers to physicians seeking timely personal care.

In 2003, a survey conducted by the CMA found that 46 per cent of Canadian physicians were in an advanced stage of burnout. Physicians feel they have to work harder and longer hours because there is a shortage of medical manpower. With the information overload there is a significant pressure on physicians to satisfy the public and there is constant political battle within our health care system to obtain fair share of resources to provide good patient care. All these factors do affect physicians’ personal and mental health and their capacity to deliver good patient care.

In the past doctors have been very reluctant to seek help and lived in a culture of denial. Now more stressed-out doctors are willing to seek help. Society and medical disciplinary organizations have moved to better understanding of the challenges faced by stressed out doctors and their families.

Recent studies have shown where such doctors are identified and undergo treatment, outcomes seem to be good. Such approaches both reduce the suffering of ill doctors and protect the public.

We keep talking about physician shortage, nursing shortage, ICU bed shortage, hospital bed shortage and many other medical service issues. We have hundreds of overseas qualified doctors and nurses who cannot get a license to practise in Canada. The obstacles faced by foreign medical and nursing graduates are immense. Their education and skills are wasted.

Canada should have one licensing body for doctors like they have in the United Kingdom. If you are licensed to practise in one province then you should be able to practise anywhere in Canada. But I doubt this will ever happen.

I know we will be talking about this again 20-years down the road!

Start reading the preview of my book A Doctor's Journey for free on Amazon. Available on Kindle for $2.99!

Ten Things to Know About Monkeypox

Peaceful Hawaii ocean. (Dr. Noorali Bharwani)
Peaceful Hawaii ocean. (Dr. Noorali Bharwani)

In July, the World Health Organization (WHO) classified the escalating outbreak of the once- rare disease (monkeypox) as an international emergency. The outbreak marked the first time monkeypox has spread widely outside Central and West Africa.

The initial cluster of cases was found in the United Kingdom, where the first case was detected on 6 May 2022 in an individual with travel links to Nigeria. Since then, more than 18,000 people across 78 countries have been infected with monkeypox virus. So far, only five people have died, and no one outside of Central and West Africa.

1. What is monkeypox?

Monkeypox is a viral infection that manifests a week or two after exposure with fever and other non-specific symptoms. Then it produces a rash with lesions that usually last for two to four weeks before drying up, crusting and falling off.

Monkeypox belongs to the family of poxviruses, which includes smallpox. The disease got its name after scientists discovered it among laboratory monkeys in 1958. The first monkeypox case in a human was diagnosed in 1970.

2. Who is getting monkeypox?

According to WHO officials 99 per cent of all the monkeypox cases beyond Africa were in men and that of those, 98 per cent involved men who have sex with men. Experts suspect that monkeypox outbreaks in Europe and North America were ignited by sex at two raves in Belgium and Spain. Cases have emerged in other groups too, including few children.

3. Is this another pandemic?

No, this is not a pandemic (prevalent over a whole country or the world). Monkeypox has been endemic (prevalent in a particular area) for decades in parts of central and west Africa, where people have mostly been sickened after contact with infected wild animals like rodents and squirrels.

4. How does it spread?

Monkeypox spread typically requires skin-to-skin or skin-to-mouth contact with an infected patient’s lesions. People can also be infected through contact with the clothing or bedsheets of someone who has monkeypox lesions.

5. What are the signs and symptoms of monkeypox?

Fever, swollen lymph nodes, and a rash that forms blisters and then crusts over. The time from exposure to onset of symptoms ranges from five to twenty-one days. The duration of symptoms is typically two to four weeks. Cases may be severe, especially in children, pregnant women or people with suppressed immune systems.

6. How is it diagnosed?

The U.S. Food and Drug Administration is advising people to use swab samples taken directly from a lesion (rash or growth) when testing for the monkeypox virus.

7. Is there a vaccine?

IMVAMUNE vaccine has been authorized by Health Canada for active immunization against smallpox, monkeypox and related orthopoxviral infection.

With supplies limited, health officials are not recommending mass vaccination. They are suggesting the shots for health workers, people who have been in close contact with an infected person, and men at high risk of catching monkeypox.

8. Prevention

Prevention is always better than treatment. Get vaccinated. Maintain good hand hygiene and respiratory etiquette, including wearing a mask or covering coughs, along with limiting sexual partners and practising safer sex. Anyone with monkeypox lesions should isolate until they are completely healed, which can take up to three weeks.

9. What is the treatment?

There is no known cure. A study in 1988 found that the smallpox vaccine was around 85 per cent protective in preventing infection in close contacts and in lessening the severity of the disease.

Other measures include regular hand washing and avoiding sick people and animals.  Antiviral drugs, cidofovir and tecovirimat, vaccinia immune globulin may be used during outbreaks.

10. What is the prognosis?

The illness is usually mild and most of those infected will recover within a few weeks without treatment. Estimates of the risk of death vary from one per cent to 10 per cent.

Monkeypox can be serious in children, pregnant women and people with underlying health conditions, like cancer, tuberculosis or HIV.

Start reading the preview of my book A Doctor's Journey for free on Amazon. Available on Kindle for $2.99!

COVID-19 Reinfection Among Vaccinated Individuals

Photo of African artwork. (Dr. Noorali Bharwani)
Photo of African artwork. (Dr. Noorali Bharwani)

This virus is smarter than us!

According to Dr. Anthony Fauci, President Biden’s chief medical adviser and director of the National Institute of Allergy and Infectious Diseases, the highly contagious Omicron variant will find just about everybody.  Fauci also said, if you are vaccinated you will fare better. Your risk of hospitalization and death is reduced.

But those who are not vaccinated are going to get the brunt of the severe aspect of the disease fueled by the highly transmissible Omicron variant. However, small number of people amongst fully vaccinated may not do well. For example, the very old, very young, and immunocompromised will have weakened responses.

Now the focus should be on making sure hospitals and essential services continue to function effectively. COVID-19 is going to be part of our life. The best way of controlling the infection is for people to get vaccinated, wear a mask in public places and avoid large indoor gatherings.

Third dose of vaccine is 95 per cent effective against hospitalization and death. It also brings vaccine efficacy to 97 per cent for Delta and 61 per cent for Omicron. Unfortunately, only 56 per cent of Canadians 12 and older have at least three doses of a COVID-19 vaccine.

Getting a third dose is important to boost our immunity. Experts believe each shot you receive reduces the severity of disease. Canada’s vaccine advisory body recommends ‘rapid deployment’ of fourth dose for people aged 80 and over.

Scientists are trying to figure out why some fully vaccinated individuals keep avoiding Covid-19 infection and why other fully vaccinated individuals keep getting recurrent infection.

Scientists are warning against lowering our guard. Our current defenses like vaccine may not hold up against the latest version of Omicron, BA.5, which is remarkably good at spreading and evading vaccine protection.

Experts agree avoiding infection is more challenging with BA.5. Omicron and its subvariants have made our social interaction riskier. BA.5, in particular, has increased the odds that people who’ve avoided COVID thus far will get sick.

BA.4 and BA.5 are subvariants of the Omicron variant that popped up late last year and then spread like wildfire all over the world. They were first discovered in South Africa and have recently grown to dominate the transmission of COVID.

BA.5 accounts for more than 50 per cent of new cases and BA.4 20 per cent. These two new subvariants seem better able to evade immunity afforded by vaccination and previous infection.

Majority of people in the U.S have had COVID-19 at least once – likely more than 70 per cent of the country. Other statistics from U.S. show many have been infected multiple times. Canada is no different. COVID-19 has infected roughly half of the Canadian population.

The emergence of an even more contagious version (Omega BA.4 and BA.5) of the virus means some people may be in for another round of infection. We don’t know the long-term effect of Omega variants on infected people.

Scientists are warning people that even if you are fully vaccinated including booster shots and have had COVID-19 after that, there is no guarantee you will not be infected again and again. But the risk of severe outcome may be quite low.

Who is getting reinfected and why? Scientists are looking for an answer to this. Risk of reinfection will always be there. We have to be careful. Hopefully, immunity in the population, whether from vaccines or prior infection, will build up and allow us to reduce transmission and hospitalization. We hope!

How many types of other variants are going to be there? Nobody knows.

Loss of smell and taste. Research shows five per cent of people who had COVID are dealing with long-lasting loss of smell or taste. Some 27 million people worldwide are estimated to have suffered a long-lasting loss of smell or taste. Losing smell has been linked to higher death rates in older adults and has been shown to have major impacts on people’s emotional and psychological well-being.

Get vaccinated. Get your booster shot. Remember, this virus is smarter than us!

Start reading the preview of my book A Doctor's Journey for free on Amazon. Available on Kindle for $2.99!

How effective are different types of masks?

A farm in Alberta, Canada. (Dr. Noorali Bharwani)
A farm in Alberta, Canada. (Dr. Noorali Bharwani)

“Face masks work best to prevent the spread of SARS-CoV-2 when everyone wears one. But experts say it is still worth wearing a mask to protect yourself, even if no one else does,” says an article in the Canadian Medical Association Journal (CMAJ March 16, 2022) written by Lauren Vogel, news editor with CMAJ.

Our government has given in to public demand for freedom from wearing a mask to protect oneself and protect others. If you go to a party or shopping mall then almost nobody is wearing a mask. You go to a popular busy restaurant which is packed with people and nobody is wearing a mask.

There is a price to pay for this kind of freedom – more people are starting to get sick. People who are fully vaccinated with third and fourth booster shots are getting sick.

A friend of mine, who had his fourth COVID-19 vaccine shot three months ago recently came down with all the classic symptoms of COVID-19 infection. After two weeks of isolation, he is still recovering. What people forget is that vaccines do not provide 100 percent protection.

Third dose of vaccine is 95 percent effective against hospitalization and death. It also brings vaccine efficacy to 97 percent for Delta and 61 percent for Omicron. What about Omicron BA.4 and BA.5 subvariants? Do the current vaccines protect us from these variants?

The other thing people forget is the protection you get from COVID-19 vaccines can wane over time (4-6 months); so, booster doses are necessary. Boosters can help improve protection against severe outcomes by up to 90 percent. They may also reduce the risk of post COVID-19 condition.

What kind of mask is worth using to protect yourself and others?

Wearing a mask is very important especially if you are indoor in a crowded place with poor ventilation.

I will take the liberty of going back to Lauren Vogel’s article titled, “Is one-way masking enough?” She makes the following points:

  1. Quality of mask: Better quality masks offered greater protection. Wearing an N95 or KN95 respirator lowered the odds of infection by 83 percent, whereas wearing a surgical mask or cloth mask lowered the odds by 66 percent and 56 percent, respectively.
  2. Indoor public settings: Recent data from the United States shows that people who always wore a face mask in indoor public settings were less likely to test positive for SARS-CoV-2 than those who never wore a mask. Crowded indoor environments with poor ventilation is very risky.
  3. Mask fitting: Properly fitted N95 respirators should filter at least 95 percent of virus particles. That’s notably better than the protection offered by universal masking with cloth and surgical masks, which would have fallen on the lower end of 75 – 91 percent.
  4. Other types of masks: Surgical masks filtered 47 – 50 percent of particles, while a simple cotton mask filtered 17 – 20 percent. Cloth or surgical masks are very poor in protecting the wearer or other people.

We need to find more effective masks which are affordable and available to all levels of population. Our fight for survival is not over yet. Governments could also offer clearer guidance on separating good quality masks from the sea of unregulated and sometimes counterfeit options. Some European countries are making it mandatory for people to use high-quality masks and respirators that block 90 – 95 percent of particles.

Wearing a mask is like wearing a seat belt in a vehicle. It saves lives.

Start reading the preview of my book A Doctor's Journey for free on Amazon. Available on Kindle for $2.99!