Antibiotics

A concerned mother has a question: My pediatrician recently told me that he no longer recommends that patients who are prescribed antibiotics finish their entire dose. He said that recent research shows that finishing the dose may lead to greater antibiotic resistance, not less. He also said that pediatricians are no longer automatically prescribing antibiotics for bacterial ear infections. Could you comment on these two points in one of your columns?

Sure, I can do that. The use of antibiotics and other agents is widespread among humans, animals, in agriculture and other industries. I don’t think there is a person or an animal who has not been prescribed antibiotics. Let us look back in time.

Canadian statistics show that in 1999, about 25 million prescriptions for oral antibiotics were dispensed and that, after cardiovascular and psychiatric drugs, antibiotics were the most commonly prescribed class of agents, says an article in the Canadian Medical Association Journal.

Seventy years ago, sulphonamides (popularly known as sulpha) was the first chemical agent discovered to kill bacteria. Until then molds had been used to fight infection for 2500 years, but its effect was unpredictable and sometimes toxic.

In 1928, a Scottish physician, Alexander Fleming, noticed that a small amount of mold growing on a Staph culture destroyed the bacteria. He named an extract of the mold penicillin. In early 1940s, penicillin was mass-produced by drug companies. Since then many anti-bacterial agents have arrived in the market.

There is no doubt that modern anti-bacterial therapy has considerably decreased illness and deaths from infections, has prevented disease, and has contributed significantly to the development of modern surgery, trauma therapy, and organ transplantation.

“The broad application of antimicrobial agents in modern medicine has not, however, been problem-free. These agents occasionally cause major adverse reactions, interact with other classes of pharmacologic agents, and exert a major selective pressure for widespread antimicrobial resistance among bacteria,” says one textbook of medicine.

So, how long should one take antibiotics for?

Just the right number of days! And there is no magic formula. Short therapy fails to cure the illness. And unnecessarily prolonged therapy leads to undesirable reactions. For most acute infections, it is a good idea to continue therapy for two to three days after the temperature has returned to normal and all signs of infection have gone. If in doubt, then ask your physician.

What about antibiotics for ear infection?

The diagnosis of middle ear infection has the distinction of being the single most common diagnosis reported from pediatric office practices, yet there is no consensus in the literature about optimal methods of diagnosis, prevention, treatment and follow-up, says some medical literature.

Ear infection can be viral or bacterial. Seventy-five percent of children experience at least one episode of middle ear infection by their third birthday. Almost half of these children will have three or more ear infections during their first 3 years.

The majority of uncomplicated cases of ear infection do not require antibiotics as they resolve spontaneously. Since there is so much confusion on how to care for ear infection, a clinician’s experience may be more important than actual scientific knowledge. So, follow your physician’s advice regarding use of antibiotics for this condition.

Finally, here is what Caskie Stinnett said about antibiotics:

“The trouble with being a hypochondriac these days is that antibiotics have cured all the good diseases.”

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Hypertension

“Hypertension is a growing concern in our society. The increase in the prevalence of this condition is in part related to changes in levels of physical activity and diet and increases in obesity and the average age of the Canadian population,” says an article in the Canadian Medical Association Journal (CMAJ).

Why should we worry about hypertension?

Hypertension (high blood pressure) is a silent killer. One may have high blood pressure but have no symptoms. It silently causes damage to our vital organs and eventually results in heart attack, congestive heart failure, stroke, kidney failure and blindness.

It is estimated that 25 percent of the 42 million people with high blood pressure in the United States are unaware that they have high blood pressure and approximately three fourths of those with known hypertension have blood pressure that exceeds the recommended level! This is dangerous!

What is the normal blood pressure?

Normal blood pressure is defined as systolic blood pressure of less than 140 mm Hg (mercury) and diastolic blood pressure of less than 90 mm Hg. It is written as – systolic over diastolic (for example 120/80 mm Hg).

Blood pressure is lowest in the early morning, rises as the day progresses, then dips down during the night and earliest hours of the morning, says another CMAJ article.

Blood pressure also varies from minute to minute, depending on levels of stress and physical activity, as well as other determinants of cardiovascular activity.

“White-coat hypertension” means a person’s blood pressure is up in the doctor’s office but not elsewhere.

Why do people have hypertension?

Hypertension affects 22 percent of Canadians. The incidence of hypertension increases with age. Most elderly Canadians have high blood pressure – probably due to thickening of blood vessels. No cause is identified in 80 to 95 percent of people with hypertension.
This is known as idiopathic or essential hypertension. Others have hypertension due to primary disease of kidneys or due to certain hormonal disorders.

What can we do to prevent and control hypertension?

Hypertension can be prevented and/or treated with lifestyle changes – with or without medication.

Here are some suggestions: eat a healthy diet, lose weight if you are overweight, do not smoke, limit alcohol intake, eat a low salt diet, do regular exercise – three to five times a week, relax and learn to manage stress with laughter and meditation.

An article in the New England Journal of Medicine states that in general there is poor control of hypertension as 50 per cent of the patients with high blood pressure discontinue their antihypertensive medications by the first year. There are many reasons why this happens. But this is not good. It is dangerous.

Now, here is something for your Thursday morning smile – written by an unknown author:

It’s sad for a girl to reach the age
Where men consider her charmless,
But it’s worse for a man to attain the age
Where the girls consider him harmless.

So, let us be careful about our blood pressure before it makes us charmless, harmless and worthless!

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Leaning Tower of Pisa

Damn cheap architects!

In July/August, I went to Europe with my family. We visited London, Oxford, Paris, Geneva, Venice, Florence, Pisa, Rome and Vatican City.

It was interesting to visit the Leaning Tower of Pisa. Its construction began in August of 1173. It took about 200 years to build with couple of long interruptions. Towers inclination started when the third floor was built – it has eight floors. In the last couple of years, steps have been taken to reduce the inclination. It is again open to public. The tour guide told us that it is now good for another 300 years.

The more I looked at the Tower the more it reminded me of our health care system. It has been in crisis since I joined the system 17 years ago. Like the Tower, the health care system is expected to collapse anytime but continues to survive with lot of band-aid solutions and Royal Commissions. I would not be surprised if it outlasts most of the present generation of doctors.

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Battle of the Buldge

Battle of the bulge continues for 50 percent of the Canadians!

Some months ago, I wrote about my own ever increasing girth and my struggle to lose few pounds. I received the following advice from one of the readers:

“It is my experience with ever increasing girth and the reduction of, to eliminate all things white, e.g. white flour, white rice, white fat (turns white when cold and solid), and white sugar (both refined and artificial). I quit sugar to eliminate my migraines (it worked) and lost 34 lbs. in a year. Hope it helps. Good luck, if you try it, that is.”

A good piece of advice.

Losing weight takes time. This point was driven home to me by a cartoon I saw in one of our humor magazines. A kid asks his friend, “How come your mom is so grumpy?” The friend replies, “She’s been on a diet for a month and all she’s lost is her patience.”

You probably remember the story of Melodie Garland published in The Medicine Hat News in May. The headline said: Determination and commitment leads to weight loss success. Garland lost 75 lbs in over a year with a strict diet and exercise. She also attended a local support group.

An article in the New England Journal of Medicine (NEJM) says, “Although 29 percent of the men in the U.S. and 44 percent of the women describe themselves as trying to lose weight, only about 20 percent report restricting caloric intake and increasing physical activity simultaneously, despite recommendation indicating that this combination is effective.” Well, Garland falls in that 20 percent group. She did the right thing.

What else?

In June, the Medicine Hat News wrote a story about the work done by my general surgical colleague, Dr. Carl Nohr. The article had a headline: Winning at the losing game. Nohr does gastric by-pass surgery. His patients lose more than 100 lbs rapidly and are extremely grateful to him for giving them their life back.

In the article, Nohr warns that surgery is not without risks. He says, “People who have a bypass have no protection against being overweight anymore than you and I. This is not a license for people to eat any amount or whatever they feel like. It is more a way of giving them a chance to be like an average person.”

What about pills? No magic pills to lose weight? None.

Obesity is a multi-factorial illness, says Nohr. It is a blend of genetic, metabolic and environmental factors. It is notoriously difficult to treat. There is no one magical solution to obesity. Which ever method or program you chose, you have to work hard for every pound you lose. And have to work harder to maintain the weight loss.

Losing weight isn’t easy but it can be done. Go on a diet (reduce income), exercise regularly (be a big spender), have determination and commitment, give it a good try and be patient. If it does not work then join a support group.

If that does not work then see a psychologist or psychiatrist for behavioral treatment. If that fails then see Nohr. If he accepts you then have bypass surgery and continue with diet, exercise, determination, commitment, patience, and try and try again………….. Winners never quit and quitters never win! The battle goes on!

Now, where is my mirror? And get me Dr. Nohr please!

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