Exercise Should be Part of our Daily Routine
There is ample evidence to show that your body needs regular exercise to stay fit and healthy. Just like you need to floss and brush to keep your teeth and gums healthy. Just like you need food and water
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What are the health benefits of drinking red wine?
“Wine, madam, is God’s next best gift to man,” said Ambrose Bierce, an American editorialist, journalist, short story writer and satirist. A
Drinking tea provides many health benefits (Part 2/2)
For many people, tea is a cup of life. And some women chose their man with just a cup of tea. As somebody has said, “Never trust a man who, when left
For me anytime is tea time (part 1)
Irrespective of their cultures and nationalities, people all over the world drink tea. It is as universal a drink as water. Each year, Canadians drink
How can we stay healthy and live longer?
Valentine’s Day is over. Family Day is over. We are now into seventh week of 2010. February is also heart month. It is time to reflect on what we have
Love, Chocolates and Red Roses for Valentine’s Day
In a few days it is going to be Valentine’s Day. Millions of people around the world celebrate Valentine’s Day by showing appreciation for the people
Diarrheal Diseases are a Scourge to Humanity
Diarrheal diseases have been a scourge to humanity throughout recorded history all over the world. “Infections are estimated to account for three to
What do we know about Clostridium difficile colitis?
Few years ago, there was an outbreak of Clostridium difficile (C. difficile) colitis in Canada, the United Kingdom and the United States which killed
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Welcome to the Wonderful World of 2010
On January 1st, as I was heading home after a couple of weeks of Christmas holidays, I was humming 1968 Louis Armstrong song, What a Wonderful World. If you look at the news then it is hard to believe
Fractures in Osteoporotic Men and Women
Osteoporosis is a condition in which there is a gradual softening of the bones which makes them fragile. It is caused by the loss of calcium. Our current understanding has been that osteoporosis occurs
